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My Ketogenic Mediterranean Diet: Day 15 and Week 2 Recap

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Weight: 162 lb (73.6 kg) Waist circumference: 35 inches (89 cm) Transgressions: none Exercise: none Comments Down 3 lb (1.36 kg) for the second week of the diet, for a total of 8 (3.64 kg) since the start two weeks … Continue reading

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